Wednesday, June 3, 2009

Warm Salads

Throughout winter, there's no reason why one can't enjoy a nice warm salad, delish!
Also, I have raw greens to thank for my exceptional Folate levels, you too could have sweet levels like me!

The chilled elements are fundamentally the same:
Greens: (baby spinach or rocket)
torn fresh herbs - basil, parsley
cherry tomatoes halved
shallots
cucumber (scored and seeded)
avocado diced

the warm elements cuould be as simple as;
garlic croutons (well toasted bread, rubbed with a clove of garlic and diced
or a piece of flat-bread grilled and smashed apart.

If you're feeling more motivated;
cube up tofu and fry in peanut oil with some soy and chilli
roast vegetables
or
dry-fry chickpeas and onions with cumin and black pepper

Finish off the salad with a generous lemon and olive-oil dressing

Enjoy!

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